Is ASDA Holy Smokes Smoky BBQ Mix Vegetarian?
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Ingredients
Dried Chick Peas, Cashew Nuts, Almonds (Nut), Sunflower Seeds, Pumpkin Seeds, Bbq Seasoning (Sugar, Salt, Yeast Extract Powder, Smoke Flavouring, Yeast Powder, Onion Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Citric Acid, Barley Malt Flour, Colour (Paprika Extract)), Gelling Agent (Acacia Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
ASDA Holy Smokes Smoky BBQ Mix is available at 1 retailer