Is ASDA Honey & Mustard Cooking Sauce Vegan?
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Ingredients
water, onions, rapeseed oil, wholegrain dijon mustard, mustard seeds, white wine, spirit vinegar, salt, mustard husk, sugar, ground cinnamon, ground cloves, ground nutmeg, ground pimento, baker's honey, modified maize starch, garlic powder, onion powder, egg yolk powder, cream powder blend (whole milk powder, cream powder (from milk), whey powder (from milk)), double cream (from milk), ground ginger, stabiliser (xanthan gum), chives, dried parsley for allergens, see in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.