Is ASDA Horror Emporium 12 Halloween Fairy Cakes Vegan?

Ingredients

Green Topped Cakes: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Pasteurised Whole Egg, Green Coloured Topping (5%) [Sugar, Palm Kernel Oil, Skimmed Milk Powder, Rapeseed Oil, Lactose (Milk), Palm Fat, Emulsifier (Soya Lecithins), Flavouring, Spirulina Extract, Colour (Carotenes)], Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Coloured Sugar Sprinkles (1%) [Sugar, Glucose Syrup, Palm Fat, Wheat Starch, Caramelised Sugar Syrup, Coconut Oil, Colour (Vegetable Carbon), Glazing Agent (Beeswax, Yellow and White), Safflower Extract, Spirulina Extract, Beetroot Juice], Dextrose, Modified Maize Starch, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Flavourings, Orange Topped Cakes: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Pasteurised Whole Egg, Orange Coloured Topping (5%) [Sugar, Palm Kernel Oil, Skimmed Milk Powder, Lactose (Milk), Palm Fat, Rapeseed Oil, Emulsifier (Soya Lecithins), Flavouring, Colour (Paprika Extract)], Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Coloured Sugar Sprinkles (1%) [Sugar, Glucose Syrup, Palm Fat, Wheat Starch, Caramelised Sugar Syrup, Coconut Oil, Colour (Vegetable Carbon), Glazing Agent (Beeswax, Yellow and White), Safflower Extract, Spirulina Extract, Beetroot Juice], Dextrose, Modified Maize Starch, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Flavourings, Purple Topped Cakes: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (Bi)], Sugar, Rapeseed Oil, Pasteurised Whole Egg, Purple Coloured Topping (5%) [Sugar, Palm Kernel Oil, Skimmed Milk Powder, Rapeseed Oil, Lactose (Milk), Palm Fat, Emulsifier (Soya Lecithins), Flavouring, Colour (Beetroot Red), Spirulina Extract, Acidity Regulator (Citric Acid)], Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Coloured Sugar Sprinkles (1%) [Sugar, Glucose Syrup, Palm Fat, Wheat Starch, Caramelised Sugar Syrup, Coconut Oil, Colour (Vegetable Carbon), Glazing Agent (Beeswax, Yellow and White), Safflower Extract, Spirulina Extract, Beetroot Juice], Dextrose, Modified Maize Starch, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Flavourings

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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