Is ASDA Horror Emporium Miles the Millipede Cake Gluten Free?

Ingredients

Sugar, Milk Chocolate (23%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Palm Oil, Shea Oil, Emulsifier (Soya Lecithins)], Glucose Syrup, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Water, Palm Oil, Fat-Reduced Cocoa Powder, Soya Flour, Rapeseed Oil, Humectant (Glycerol), Pasteurised Egg White, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Preservatives (Sodium Acetate, Acetic Acid, Potassium Sorbate), Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Acacia Gum), Stabilisers (Tragacanth, Xanthan Gum, Acacia Gum), Maize Starch, Rice Flour, Colours (Anthocyanins, Riboflavin, Beetroot Red, Lutein, Vegetable Carbon), Plant Concentrates [Spirulina, Safflower Concentrate], Flavouring, Dried Egg White, Dextrose, Fructose, Caramelised Sugar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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