No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Hot & Spicy Chicken Breast Slices 160g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast**, Brown Sugar, Sugar, Herbs, Spices, Tapioca Starch, Tomato Powder, Acidity Regulators (Potassium Acetate, Acetic Acid), Cornflour, Chilli Powder, Red Bell Peppers, Garlic Powder, Salt, Onion Powder, Colour (Paprika Extract), Coriander Extract, **Made with 102g of Chicken per 100g of finished product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Slice

Flavor
SpicySavoryUmami
Texture
JuicyTender
Commonly used for
SandwichSaladMeal PrepSnacking
Low FODMAP? ASDA Hot & Spicy Chicken Breast Slices 160g | Spoonful