Is Kirkland Premium Chunk Chicken Breast Low FODMAP?

Description
Kirkland Signature Chicken Breast is a premium chunk chicken breast product that comes packed in water. It is available in 6 cans, each weighing 12.5 ounces. These cans are versatile and can be used for dips, tacos, pasta, burgers, soups, sandwiches, and salads. Additionally, some people enjoy it as a pate. According to feedback, the chicken is considered delicious by those who have tried it. Overall, Kirkland Signature Chicken Breast offers a high-quality option for various culinary preparations.
Why it's a maybe for low FODMAP
- chicken broth and natural flavors
chicken broth and natural flavors
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Kirkland Signature Chicken Breast is a premium chunk chicken breast product that comes packed in water. It is available in 6 cans, each weighing 12.5 ounces. These cans are versatile and can be used for dips, tacos, pasta, burgers, soups, sandwiches, and salads. Additionally, some people enjoy it as a pate. According to feedback, the chicken is considered delicious by those who have tried it. Overall, Kirkland Signature Chicken Breast offers a high-quality option for various culinary preparations.
Ingredients
Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth and natural flavors).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Can


