Is ASDA Houmous Dairy Free?

Description
Smooth, creamy dip with a mild, savory tang and subtle earthiness; texture is thick yet spreadable with occasional slight graininess. Commonly used for dipping fresh produce and crackers, spreading on sandwiches, or accompanying salads. Customer feedback often highlights consistent texture, versatile use, and favorable value, with occasional notes about seasoning level.

Description
Smooth, creamy dip with a mild, savory tang and subtle earthiness; texture is thick yet spreadable with occasional slight graininess. Commonly used for dipping fresh produce and crackers, spreading on sandwiches, or accompanying salads. Customer feedback often highlights consistent texture, versatile use, and favorable value, with occasional notes about seasoning level.
Ingredients
Cooked Chickpeas (46%), Rapeseed Oil, Water, Sesame Seed Paste (13%), Lemon Juice From Concentrate (4%), Garlic Pur�e, Salt, Preservative (potassium Sorbate). Contains: Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


