Is ASDA Houmous Vegan?
Description
Smooth, creamy dip with a mild, savory tang and subtle earthiness; texture is thick yet spreadable with occasional slight graininess. Commonly used for dipping fresh produce and crackers, spreading on sandwiches, or accompanying salads. Customer feedback often highlights consistent texture, versatile use, and favorable value, with occasional notes about seasoning level.
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Description
Smooth, creamy dip with a mild, savory tang and subtle earthiness; texture is thick yet spreadable with occasional slight graininess. Commonly used for dipping fresh produce and crackers, spreading on sandwiches, or accompanying salads. Customer feedback often highlights consistent texture, versatile use, and favorable value, with occasional notes about seasoning level.
Ingredients
Cooked Chickpeas (46%), Rapeseed Oil, Water, Sesame Seed Paste (13%), Lemon Juice From Concentrate (4%), Garlic Pur�e, Salt, Preservative (potassium Sorbate). Contains: Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.