Is ASDA Houmous Vegetarian?
Description
Smooth, creamy dip with a mild, savory tang and subtle earthiness; texture is thick yet spreadable with occasional slight graininess. Commonly used for dipping fresh produce and crackers, spreading on sandwiches, or accompanying salads. Customer feedback often highlights consistent texture, versatile use, and favorable value, with occasional notes about seasoning level.
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Description
Smooth, creamy dip with a mild, savory tang and subtle earthiness; texture is thick yet spreadable with occasional slight graininess. Commonly used for dipping fresh produce and crackers, spreading on sandwiches, or accompanying salads. Customer feedback often highlights consistent texture, versatile use, and favorable value, with occasional notes about seasoning level.
Ingredients
Cooked Chickpeas (46%), Rapeseed Oil, Water, Sesame Seed Paste (13%), Lemon Juice From Concentrate (4%), Garlic Pur�e, Salt, Preservative (potassium Sorbate). Contains: Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.