Is ASDA Hunters Chicken Low FODMAP?

Ingredients

Potatoes, Cooked Chicken Breast, Chicken, Cornflour, Water, Tomato Passata, Onions, Smoked Streaky Bacon, Pork, Salt, (Potassium Nitrate, Sodium Nitrite), Stabiliser (Polyphosphates), Sugar, Antioxidant (Sodium Ascorbate)), Red Leicester Cheese (Cheese (Milk), Colour (Carotenes)), Dark Brown Soft Sugar, Sunflower Oil, Tomato Ketchup (Water, Tomatoes, Sugar, Spirit Vinegar, Salt, Cornflour, Mustard Powder, Garlic Powder, Flavouring, Paprika Extract), Tomato Paste, Garlic Puree, Smoked Water, Barley Malt Vinegar, Rapeseed Oil, Spices, Chicken Bouillon (Chicken Stock, Yeast Extract, Salt), Malted Barley Extract, Salt, Thickener (Pectins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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