Is ASDA Iced Madeira Cake Vegetarian?
Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Raspberry Jam (8%) [Glucose-Fructose Syrup, Water, Sugar, Seedless Raspberry Concentrate, Flavouring, Stabiliser (Pectins), Colour (Anthocyanins), Acidity Regulators (Sodium Citrates, Citric Acid)], Palm Oil, Rapeseed Oil, Water, Humectant (Glycerol), Glucose Syrup, Palm Kernel Oil, Palm Stearin, Skimmed Milk Powder, Dried Glucose Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates), Preservatives (Sorbic Acid, Potassium Sorbate), Tapioca Starch, Modified Tapioca Starch, Acidity Regulators (Sodium Hydroxide, Citric Acid), Flavourings, Colour (Carotenes) .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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