Is ASDA Italian Beef Lasagne Al Forno Dairy Free?
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Ingredients
Water, Beef (18%), Lasagne Pasta Sheets [Durum Wheat Semolina, Water], Milk, Tomatoes, Onions, Half Cream (Milk) (4%), Tomato Purée, Cheddar Cheese (Milk) (3%), Red Wine (2%), Modified Maize Starch, Carrots, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Purée, Tomato Juice, Yeast Extract, Beef Stock, Basil, Oregano, Sugar, Thyme, Onion Powder, Sea Salt, Caramelised Sugar Syrup, Salt, Maltodextrin, Rosemary, Black Pepper, Mushroom Concentrate, Red Wine Extract, Garlic Powder, Flavourings, Cornflour, Mustard Powder, White Pepper, Nutmeg, Sunflower Oil, Wheat Gluten, Parsley .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.