Is ASDA Italian Beef Lasagne Al Forno Gluten Free?
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Ingredients
Water, Beef (18%), Lasagne Pasta Sheets [Durum Wheat Semolina, Water], Milk, Tomatoes, Onions, Half Cream (Milk) (4%), Tomato Purée, Cheddar Cheese (Milk) (3%), Red Wine (2%), Modified Maize Starch, Carrots, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Purée, Tomato Juice, Yeast Extract, Beef Stock, Basil, Oregano, Sugar, Thyme, Onion Powder, Sea Salt, Caramelised Sugar Syrup, Salt, Maltodextrin, Rosemary, Black Pepper, Mushroom Concentrate, Red Wine Extract, Garlic Powder, Flavourings, Cornflour, Mustard Powder, White Pepper, Nutmeg, Sunflower Oil, Wheat Gluten, Parsley .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.