Is ASDA Jalapeño Spicy Chicken 250g Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

green jalapeno peppers
chilli powder
jalapeno peppers
paprika
red peppers
green peppers
tomato paste
tomatoes
+1 more

green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Cooked Chicken Breast (38%) [Chicken Breast (98%), Salt], Tomato Salsa (9%) [Tomatoes, Water, Onions, Tomato Paste, Green Peppers, Red Peppers, Spirit Vinegar, Jalapeno Peppers [Jalapeno Peppers, Water, Salt, Spirit Vinegar], Sugar, Cornflour, Garlic Purée, Salt, Coriander, Paprika], Jalapeno Peppers (4%) [Green Jalapeno Peppers, Water, Salt, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride)], Chilli Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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