Is ASDA Just Essentials Strawberry Flavour Swiss Roll 365g Dairy Free?

Ingredients

Vanilla Flavour Filling (26%) [Palm Oil, Sugar, Glucose Syrup, Dextrose, Water, Humectant (Glycerol), Maize Starch, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Free Range Egg White, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavouring, Stabiliser (Sorbitol)], Wheat Flour, Sugar, Strawberry Flavour Filling (16%) [Glucose-Fructose Syrup, Apple Purée, Humectant (Glycerol), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Water, Colours (Anthocyanins, Paprika Extract), Flavouring], Pasteurised Whole Egg, Humectant (Glycerol), Glucose Syrup, Whey Powder (Milk), Soya Flour, Raising Agents (Diphosphates, Potassium Carbonates), Palm Oil, Dextrose, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Stabiliser (Sorbitol), Acidity Regulator (Calcium Lactate), Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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