Is ASDA Large Deep Pan Cheese Meltdown GERD Friendly?
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Why it's not GERD friendly
- citric acid
- mozzarella cheese
- garlic powder
- black pepper
- crushed tomatoes
- tomato sauce
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mozzarella Cheese (Milk) (24%), Water, Tomato Sauce (12%) [Crushed Tomatoes, Salt, Sunflower Oil, Sugar, Acidity Regulator (Citric Acid), Dried Oregano, Dried Basil, Dehydrated Onions, Black Pepper, Garlic Powder], Rapeseed Oil, Yeast, Salt, Deactivated Yeast, Rice Flour .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ASDA Large Deep Pan Cheese Meltdown is available at 1 retailer
About this product
Bread · Frozen, Whole