No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Large Deep Pan Cheese Meltdown Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mozzarella Cheese (Milk) (24%), Water, Tomato Sauce (12%) [Crushed Tomatoes, Salt, Sunflower Oil, Sugar, Acidity Regulator (Citric Acid), Dried Oregano, Dried Basil, Dehydrated Onions, Black Pepper, Garlic Powder], Rapeseed Oil, Yeast, Salt, Deactivated Yeast, Rice Flour .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Large Deep Pan Cheese Meltdown is available at 1 retailer

Asda

About this product

Bread · Frozen, Whole

Flavor
SavoryUmamiSaltyRich
Texture
CreamyCrunchy
Commonly used for
BakingMeal PrepLunch
Low FODMAP? ASDA Large Deep Pan Cheese Meltdown | Spoonful