This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® 4% Milkfat Large Curd Cottage Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This cottage cheese offers a mild tang and noticeably creamy mouthfeel with distinct large curds. Reviewers note consistent curd size, a smooth yet slightly lumpy texture, and versatile use in salads, fruit bowls, baked dishes, or as a savory spread. Many cite reliable freshness and everyday convenience and easy storage.

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Ingredients

Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors.CONTAINS: MILK

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® 4% Milkfat Large Curd Cottage Cheese is available at 3 retailers

KrogerSmith'sFry's

About this product

Cheese · Spreadable

Flavor
SavoryNeutral
Texture
ChunkyCreamy
Commonly used for
SnackingSandwich FillingSalad ToppingMeal Prep