Is KROGER, MEXICAN STYLE BLEND FINELY SHREDDED CHEESE Low FODMAP?
Description
Finely shredded blend delivers a mild, tangy flavor with creamy, slightly stringy texture that melts evenly. Commonly used for tacos, nachos, quesadillas, salads, and baked casseroles. Customer reviews frequently cite reliable meltability and flavor balance, noting occasional clumping or variable freshness in packaging and easy portioning in packages for home.
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Description
Finely shredded blend delivers a mild, tangy flavor with creamy, slightly stringy texture that melts evenly. Commonly used for tacos, nachos, quesadillas, salads, and baked casseroles. Customer reviews frequently cite reliable meltability and flavor balance, noting occasional clumping or variable freshness in packaging and easy portioning in packages for home.
Ingredients
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [for color]), Queso quesadilla and asadero cheeses (pasteurized milk, cheese cultures, salt, enzymes), potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.