Is ASDA Lebkuchen Selection Chocolate Biscuits Dairy Free?
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Ingredients
Wheat Flour, Milk Chocolate (30%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass* Skimmed Milk Powder, Butterfat (Milk), Emulsifier (Soya Lecithins), Whey Powder (Milk)], Glucose-Fructose Syrup, Sugar, Dark Chocolate (3%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins)], Caramelised Sugar Syrup, Spices [Cinnamon, Ginger Powder, Aniseed Powder, Coriander Powder, Cloves, Allspice, Star Anise], Sunflower Oil, Raising Agents (Ammonium Carbonates, Diphosphates, Potassium Carbonates, Sodium Carbonates), Wheat Starch, Salt, *Rainforest Alliance Certified .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.