Is ASDA Lemon Bakewells Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Glucose Syrup, Lemon Flavour Curd (8%) [Glucose-Fructose Syrup, Sugar, Water, Maize Starch, Palm Oil, Rapeseed Oil, Citric Acid, Dried Egg, Gelling Agent (Pectins), Acidity Regulator (Sodium Citrates), Flavouring, Preservative (Potassium Sorbate), Colour (Carotenes)], Palm Oil, Rapeseed Oil, Water, Yellow Sugar Decorations [Sugar, Water, Glucose Syrup, Colour (Curcumin), Glazing Agent (Shellac)], Palm Kernel Oil, Humectant (Glycerol), Skimmed Milk Powder, Whey Powder (Milk), Palm Stearin, Dried Egg White, Dextrose, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono- and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates), Salt, Concentrated Lemon Juice [Concentrated Lemon Juice, Water, Citric Acid, Preservative (Sodium Metabisulphite)], Flavouring, Preservative (Potassium Sorbate), Colour (Lutein) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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