Is ASDA Lemon Bakewells Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Glucose Syrup, Lemon Flavour Curd (8%) [Glucose-Fructose Syrup, Sugar, Water, Maize Starch, Palm Oil, Rapeseed Oil, Citric Acid, Dried Egg, Gelling Agent (Pectins), Acidity Regulator (Sodium Citrates), Flavouring, Preservative (Potassium Sorbate), Colour (Carotenes)], Palm Oil, Rapeseed Oil, Water, Yellow Sugar Decorations [Sugar, Water, Glucose Syrup, Colour (Curcumin), Glazing Agent (Shellac)], Palm Kernel Oil, Humectant (Glycerol), Skimmed Milk Powder, Whey Powder (Milk), Palm Stearin, Dried Egg White, Dextrose, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono- and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates), Salt, Concentrated Lemon Juice [Concentrated Lemon Juice, Water, Citric Acid, Preservative (Sodium Metabisulphite)], Flavouring, Preservative (Potassium Sorbate), Colour (Lutein) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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