Is ASDA Lemon Cheesecake Gluten Free?

Ingredients

Soft Cheese (24%) (Milk), Sugar, Single Cream (Milk) (11%), Whipping Cream (Milk) (9%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Water, Wholemeal Wheat Flour, Oatmeal, Glucose Syrup, Maize Starch, Lemon Juice, Lemon Juice from Concentrate, Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Unsalted Butter (Milk), Whey Powder (Milk), Lemon Oil, Rice Starch, Salt, Milk Protein, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Stabilisers (Carob Bean Gum, Xanthan Gum), Gelling Agent (Pectins), Preservative (Potassium Metabisulphite), Colour (Lutein) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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