Is ASDA Lemon Meringue Pie Dairy Free?

Ingredients

Sugar, Water, Wheat Flour, Vegetable Fats and Oils [Palm Fat, Rapeseed Oil, Palm Oil], Egg Yolk, Maize Starch, Egg, Invert Sugar Syrup, Whey Powder (Milk), Wheat Starch, Skimmed Milk Powder, Acidity Regulators (Citric Acid, Sodium Citrates), Dried Egg White, Glucose Syrup, Concentrated Lemon Juice, Salt, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agent (Sodium Carbonates), Thickeners (Sodium Alginate, Calcium Alginate) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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