Is ASDA Lemon Meringue Pie Gluten Free?

Ingredients

Sugar, Water, Wheat Flour, Vegetable Fats and Oils [Palm Fat, Rapeseed Oil, Palm Oil], Egg Yolk, Maize Starch, Egg, Invert Sugar Syrup, Whey Powder (Milk), Wheat Starch, Skimmed Milk Powder, Acidity Regulators (Citric Acid, Sodium Citrates), Dried Egg White, Glucose Syrup, Concentrated Lemon Juice, Salt, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agent (Sodium Carbonates), Thickeners (Sodium Alginate, Calcium Alginate) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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