Is ASDA Lemon Meringue Pie 475g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- skimmed milk powder
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Water, Wheat Flour, Vegetable Fats and Oils [Palm Fat, Rapeseed Oil, Palm Oil], Egg Yolk, Maize Starch, Egg, Invert Sugar Syrup, Whey Powder (Milk), Wheat Starch, Skimmed Milk Powder, Glucose Syrup, Acidity Regulators (Citric Acid, Sodium Citrates), Dried Egg White, Concentrated Lemon Juice, Salt, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agent (Sodium Carbonates), Thickeners (Sodium Alginate, Calcium Alginate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
ASDA Lemon Meringue Pie 475g is available at 1 retailer
About this product
Snack · Slice