Is ASDA Lemon Mousses GERD Friendly?
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Why it's not GERD friendly
- pork gelatine
- citric acid
- whipping cream
- lemon juice from concentrate
- milk proteins
- skimmed milk powder
- milk
- skimmed milk
pork gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
skimmed milk, water, sugar, coconut oil, lemon juice from concentrate, whipping cream (milk), pork gelatine, whey powder (milk), rice starch, tapioca starch, emulsifier (lactic acid esters of mono- and diglycerides of fatty acids), skimmed milk powder, acidity regulator (citric acid), milk proteins, colour (curcumin), flavouring, thickener (pectins), for allergens, see in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
ASDA Lemon Mousses is available at 1 retailer
About this product
Snack · Piece