Is The BAKERY at ASDA The Bakery at 6 Lemon Slices 160g GERD Friendly?
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Why it's not GERD friendly
- citric acid esters of mono
- concentrated lemon juice
- lemon zest
- citric acid
- milk
- skimmed milk
- sweetened condensed skimmed milk
citric acid esters of mono
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Wheat Flour, Rapeseed Oil, Egg, Water, Glucose-Fructose Syrup, Stabilisers (Sorbitol, Glycerol), Palm Fat, Humectant (Glycerol), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Potato Starch, Maize Starch, Acidity Regulators (Calcium Citrate, Potassium Citrate, Citric Acid), Lemon Zest, Lactose (Milk), Emulsifiers (Lecithin, Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Polyoxyethylene Sorbitan Monostearate, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Palm Kernel Oil, Rice Starch, Raising Agents (Glucono-Delta-Lactone, Sodium Carbonates), Flavourings, Concentrated Lemon Juice, Thickeners (Guar Gum, Sodium Alginate), Glucose Syrup, Preservative (Potassium Sorbate), Salt, Gelling Agent (Agar), Egg Yolk Powder, Colour (Carotenes), Sea Salt, Maltodextrin, Wheat Malt Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
The BAKERY at ASDA The Bakery at 6 Lemon Slices 160g is available at 1 retailer
About this product
Snack · Slice