Is ASDA Lemon Tart Dairy Free?

Ingredients

Cream (Milk) (36%), Wheat Flour, Sugar, Palm Fat, Water, Egg, Lemon Juice (4%), Modified Potato Starch, Rapeseed Oil, Whey Powder (Milk), Glucose Syrup, Maize Starch, Invert Sugar Syrup, Dextrose, Concentrated Lemon Juice, Acidity Regulators (Citric Acid, Sodium Citrates), Coconut Fat, Salt, Flavourings, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins), Wheat Starch, Thickener (Calcium Alginate), Shea Butter, Raising Agent (Sodium Carbonates), Colour (Carotenes) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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