Is ASDA Lemon Tart Gluten Free?

Ingredients

Cream (Milk) (36%), Wheat Flour, Sugar, Palm Fat, Water, Egg, Lemon Juice (4%), Modified Potato Starch, Rapeseed Oil, Whey Powder (Milk), Glucose Syrup, Maize Starch, Invert Sugar Syrup, Dextrose, Concentrated Lemon Juice, Acidity Regulators (Citric Acid, Sodium Citrates), Coconut Fat, Salt, Flavourings, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins), Wheat Starch, Thickener (Calcium Alginate), Shea Butter, Raising Agent (Sodium Carbonates), Colour (Carotenes) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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