Is ASDA Lentil Soup Dairy Free?
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Ingredients
Water, Rehydrated Red Lentils (34%), Vegetables (10%) [Carrots (48%), Potatoes (33%), Onions (19%)], Tomato Purée, Modified Maize Starch, Maize Starch, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast Extract, Onion Powder, Sugar, Leek Powder, Garlic Powder, Ground White Pepper, Firming Agent (Calcium Chloride), Parsley, Flavourings (contain Celery), Oregano Extract, Colour (Carotenes), Onion Oil .
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500K+ users • 4.6★ rating
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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