Is ASDA Lentil Soup Vegan?
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Ingredients
Water, Rehydrated Red Lentils (34%), Vegetables (10%) [Carrots (48%), Potatoes (33%), Onions (19%)], Tomato Purée, Modified Maize Starch, Maize Starch, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast Extract, Onion Powder, Sugar, Leek Powder, Garlic Powder, Ground White Pepper, Firming Agent (Calcium Chloride), Parsley, Flavourings (contain Celery), Oregano Extract, Colour (Carotenes), Onion Oil .
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500K+ users • 4.6★ rating
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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