Is ASDA Light Honey & Mustard Dressing Alpha-Gal?

Ingredients

Water, Blossom Honey (11%), White Wine Vinegar, Dijon Mustard (5.5%) [Water, Mustard Seeds, Spirit Vinegar, Salt], Concentrated Lemon Juice, Sugar, Salt, Brown Mustard Seeds, Stabiliser (Xanthan Gum), Yellow Mustard Seeds, Garlic Purée, Cracked Black Pepper

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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