Is ASDA Lightly Salted Sharing Tortilla Chips Vegetarian?
Description
Lightly salted tortilla chips offer a mild savory flavor and crisp, brittle texture that holds up to dips and salsas. Commonly used for snacking, party sharing, and nacho bases, reviewers note consistent crunch, even seasoning, and good value for group gatherings, while some mention occasional broken pieces in packaging sometimes.
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Description
Lightly salted tortilla chips offer a mild savory flavor and crisp, brittle texture that holds up to dips and salsas. Commonly used for snacking, party sharing, and nacho bases, reviewers note consistent crunch, even seasoning, and good value for group gatherings, while some mention occasional broken pieces in packaging sometimes.
Ingredients
Maize Flour, High Oleic Sunflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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