Is ASDA Limited Edition Chicken Kiev Bites with a Garlic Mayo Dip 75g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's not GERD friendly

  • concentrated lemon juice
  • black pepper extract
  • garlic puree
  • garlic powder
  • spirit vinegar
  • +3 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Chicken Breast (42%), Garlic Mayonnaise (29%) [Water, Rapeseed Oil, Roast Garlic Purée, Yogurt Powder (Milk), Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Salt, Tapioca Starch, Concentrated Lemon Juice, Garlic Powder, Mustard Seeds], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Onions, Rice Flour, Unsalted Butter (Milk), Gram Flour, Rapeseed Oil, Dextrose Monohydrate, Parsley, Chives, Garlic Purée, Wheat Starch, Wheat Gluten, Salt, Yeast, Potato Starch, Maize Starch, Spices, Red Bell Pepper Powder, Sugar, Garlic Powder, Onion Powder, Raising Agents (Diphosphates, Sodium Carbonates), Caramelised Sugar Powder, Black Pepper Extract, Antioxidant (Ascorbic Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Nugget

Flavor
SavoryGarlickyButtery
Texture
Crispy
Commonly used for
DippingSnackingLunch
GERD Friendly? ASDA Limited Edition Chicken Kiev Bites with a Garlic Mayo Dip 75g | Spoonful