Is ASDA Limited Edition Chicken Kiev Bites with a Garlic Mayo Dip 75g Gluten Free?

Ingredients
Chicken Breast (42%), Garlic Mayonnaise (29%) [Water, Rapeseed Oil, Roast Garlic Purée, Yogurt Powder (Milk), Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Salt, Tapioca Starch, Concentrated Lemon Juice, Garlic Powder, Mustard Seeds], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Onions, Rice Flour, Unsalted Butter (Milk), Gram Flour, Rapeseed Oil, Dextrose Monohydrate, Parsley, Chives, Garlic Purée, Wheat Starch, Wheat Gluten, Salt, Yeast, Potato Starch, Maize Starch, Spices, Red Bell Pepper Powder, Sugar, Garlic Powder, Onion Powder, Raising Agents (Diphosphates, Sodium Carbonates), Caramelised Sugar Powder, Black Pepper Extract, Antioxidant (Ascorbic Acid)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Poultry · Nugget


