Is ASDA Limited Edition Chicken & 'Nduja Caesar on a Tomato Wrap Lactose Free?
Why it's not lactose free
- milk
- unpasteurised milk
- medium fat hard cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Chicken Breast (22%) [Chicken Breast (98%), Rice Starch, Salt], Caesar Dressing (16%) [Vegetable Oils [Rapeseed, Sunflower], Water, Pasteurised Whole Egg, Medium Fat Hard Cheese (Milk), White Wine Vinegar, Garlic Purée, Concentrated Lemon Juice, Cornflour, Red Wine Vinegar, Salt, Chives, Sugar, Anchovy (Engraulis encrasicolus) (Fish), Mustard Seeds, Parsley, Black Pepper, Mustard Flour, Spirit Vinegar], Water, 'Nduja Calabrese Meat Paste (5%) [Pork (63%), Extra Virgin Olive Oil, Chilli Peppers, Smoked Paprika, Salt, Paprika, Dextrose, Antioxidants (E301, E300), Acidity Regulator (E330), Preservative (E250)], Rocket (5%), Medium Fat Hard Cheese (Unpasteurised Milk) (4%), Vegetable Oils [Palm, Rapeseed], Cornflour, Raising Agents (E500, E450, E296), Tomato Powder, Sugar, Red Pepper Powder, Salt, Paprika, Dried Basil, Wheat Starch
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