Is ASDA Limited Edition Chicken & Onion Bhaji on White Bread GERD Friendly?
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Why it's not GERD friendly
- mint
- concentrated lemon juice
- garlic puree
- milk
- garlic powder
- tomato paste
- +1 more
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Chicken Breast (23%) [Chicken Breast (98%), Rice Starch, Water, Salt], Water, Onion Bhaji (10%) [Onions, Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Maize Flour, Chickpea Flour, Yellow Split Peas, Yellow Split Peas, Spices, Coriander, Salt, Ginger Purée, Raising Agent (E500)], Spinach (5%), Sugar, Rapeseed Oil, Mango, Tikka Paste (2%) [Spirit Vinegar, Water, Spices, Rapeseed Oil, Rapeseed Oil, Coriander, Tomato Paste, Sugar, Cornflour, Garlic Powder, Salt], Yogurt (Milk), Black Onion Seeds, Spirit Vinegar, Salt, Yeast, Pasteurised Whole Egg, Cornflour, Mint, Wheat Gluten, Emulsifier (E471), Pasteurised Egg Yolk, Ginger Purée, Garlic Purée, Red Chilli Purée, Concentrated Lemon Juice, Flour Treatment Agent (E300), Wheat Starch, Wheat Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Slice