Is ASDA Limited Edition Chicken & Onion Bhaji on White Bread Vegetarian?
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Why it's not vegetarian
- cooked chicken breast
- chicken breast
- e471
- calcium carbonate
cooked chicken breast
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Chicken Breast (23%) [Chicken Breast (98%), Rice Starch, Water, Salt], Water, Onion Bhaji (10%) [Onions, Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Maize Flour, Chickpea Flour, Yellow Split Peas, Yellow Split Peas, Spices, Coriander, Salt, Ginger Purée, Raising Agent (E500)], Spinach (5%), Sugar, Rapeseed Oil, Mango, Tikka Paste (2%) [Spirit Vinegar, Water, Spices, Rapeseed Oil, Rapeseed Oil, Coriander, Tomato Paste, Sugar, Cornflour, Garlic Powder, Salt], Yogurt (Milk), Black Onion Seeds, Spirit Vinegar, Salt, Yeast, Pasteurised Whole Egg, Cornflour, Mint, Wheat Gluten, Emulsifier (E471), Pasteurised Egg Yolk, Ginger Purée, Garlic Purée, Red Chilli Purée, Concentrated Lemon Juice, Flour Treatment Agent (E300), Wheat Starch, Wheat Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Slice