Is ASDA Limited Edition Egg & Pesto on Malted Bread GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's not GERD friendly

  • medium fat hard cheese
  • concentrated lemon juice
  • soft cheese
  • salted soft cheese
  • black pepper
  • white wine vinegar
  • spirit vinegar
  • garlic puree
  • +1 more

medium fat hard cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Hard Boiled Egg (40%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Salted Soft Cheese (11%) [Soft Cheese (Milk, Salt)], Spinach (5%), Wheat Bran, Basil Pesto (3%) [Vegetable Oils [Rapeseed, Sunflower], Basil, Medium Fat Hard Cheese (Milk), Garlic Purée, Salt, Acidity Regulator (E330)], Malted Wheat Flake, Wheat Gluten, Yeast, Salt, Malted Barley Flour, Cornflour, Emulsifiers (E471, E472e), Spirit Vinegar, Malted Wheat Flour, Sugar, Pasteurised Egg Yolk, Rapeseed Oil, White Wine Vinegar, Black Pepper, Concentrated Lemon Juice, Mustard Seeds, Thickener (E440), Flour Treatment Agent (E300), Wheat Flour, Wheat Starch

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

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About this product

Bread · Slice

Flavor
SavoryGarlickyHerbaceous
Texture
Soft
Commonly used for
BreakfastLunchSnackingSandwich
GERD Friendly? ASDA Limited Edition Egg & Pesto on Malted Bread | Spoonful