Is ASDA Liquorice Twists Sweets Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef gelatine
glycerol
humectant
b1
calcium carbonate

beef gelatine

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Treacle, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Glucose Syrup, Desiccated Coconut, Palm Oil, Sunflower Oil, Liquorice Extract, Beef Gelatine, Flavourings, Humectant (Glycerol), Colours (Plain Caramel, Beetroot Red, Curcumin, Paprika Extract), Glazing Agent (Carnauba Wax), Fat-Reduced Cocoa Powder

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.