Is ASDA Little Angels Organic Green Veg & Salmon Pasta 12+ Months Gluten Free?
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Ingredients
Water, Organic Cooked Pasta (19%) [Water, Organic Durum Wheat Semolina, Organic Dried Egg White], Organic Salmon (Salmo Salar) (Fish) (11%), Organic Carrots, Organic Parsnips, Organic Green Beans (8%), Organic Spinach (6%), Organic Peas (5%), Organic Broccoli (3%), Organic Onions, Organic Corn Starch, Organic Reconstituted Skimmed Milk, Organic Garlic, Organic Nutmeg, Organic Dill, Organic Black Pepper .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.