Is ASDA Liver & Bacon with Mash Dairy Free?

Ingredients

Potatoes (42%), Water, Lamb Liver (16%), Onions (8%), Red Wine, Smoked Streaky Bacon (3%) [Pork Belly, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cornflour, Unsalted Butter (Milk), Single Cream (Milk), Tomato Paste, Rapeseed Oil, Garlic Purée, Sugar, Lamb Bouillon [Water, Concentrated Carrot Juice, Lamb Extract, Salt, Lamb Fat, Dried Onion, Antioxidant (Extracts of Rosemary)], Salt, Yeast Extract, Pork Gelatine, Red Wine Vinegar, Brown Sugar, Thyme, Spices, Malted Barley Extract, Redcurrant Concentrate, Concentrated Lemon Juice, Gelling Agent (Pectins) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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