Is ASDA Loaded Cookie Dough Ice Cream 480ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter oil
butter
milk
salted butter
skimmed milk concentrate
partially reconstituted skimmed milk concentrate
diglycerides of fatty acids
b1
calcium carbonate

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Partially Reconstituted Skimmed Milk Concentrate [Water, Skimmed Milk Concentrate], Chocolate Chip Cookie Dough Pieces (16%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Salted Butter [Butter (Milk), Salt], Brown Sugar, Water, Dark Chocolate Chips [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)], Pasteurised Whole Egg Powder, Raising Agent (Sodium Carbonates), Salt, Flavouring], Sugar, Glucose Syrup, Coconut Oil, Dark Chocolate Chunks (1%) [Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Emulsifier (Mono-and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Bean Gum), Flavourings, Caramelised Sugar Syrup

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.