Is ASDA Loaded Cookie Dough Ice Cream Vegetarian?
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Ingredients
Chocolate Sauce, Water, Dark Muscovado Sugar, Plain Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Glucose Syrup, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Double Cream (From Milk), Sugar, Butter Oil (From Milk), Maize Starch, Flavouring Salt), Chocolate Chip Cookie Dough Pieces, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Salted Butter (Butter (From Milk), Salt), Raw Cane Sugar, Water, Plain Chocolate Chips (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)), Pasteurised Free Range Egg Powder, Raising Agent (Sodium Carbonates), Salt, Flavouring), Sugar, Coconut Oil, Glucose Syrup, Chocolate Flavoured Fudge Chunks, Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Glucose Syrup, Salted Butter (Butter (From Milk), Salt), Coconut Oil, Fat Reduced Cocoa Powder, Water, Whole Milk Powder, Cornflour, Skimmed Milk Powder, Butter Oil (From Milk), Emulsifier (Soya Lecithins), Flavouring, Salt), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring, Caramelised Sugar Syrup
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.