Is ASDA Long Grain Micro Rice Vegan?
Description
Microwave-ready long-grain rice provides a mild, neutral flavor and a light, fluffy texture with separate grains; commonly used as a quick side for curries, stir-fries, and salads. Reviewers frequently cite convenient microwave packaging, consistent cooking results, and reliable portion sizes for everyday meals and meal prep for busy households too.
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Description
Microwave-ready long-grain rice provides a mild, neutral flavor and a light, fluffy texture with separate grains; commonly used as a quick side for curries, stir-fries, and salads. Reviewers frequently cite convenient microwave packaging, consistent cooking results, and reliable portion sizes for everyday meals and meal prep for busy households too.
Ingredients
Cooked Long grain rice (99%) (water, long grain rice), sunflower oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.