Is ASDA Macaroni Cheese 400g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk
mature cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole milk

mature cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cooked Macaroni (36%) [Water, Durum Wheat Semolina], Whole Milk, Water, Extra Mature Cheddar Cheese (Milk) (14%), Mature Cheddar Cheese (Milk) (4%), Cornflour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Mustard Seeds, Salt, Spirit Vinegar, White Pepper

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