Is ASDA Mackerel Fillets in a Creamy Korma Sauce 125g Vegetarian?

Ingredients

Mackerel (Scomber Scombrus) (Fish) (65%), Korma Curry Sauce [Water, Sunflower Oil, Tomato Purée, Sugar, Coconut Milk Powder [Milk Powder, Coconut Oil], Curry Powder [Coriander Seeds, Turmeric, Fenugreek Seeds, Salt, Cayenne Pepper, Cumin Seeds, Black Pepper, Garlic Powder, Ginger Powder, Pimento, Bay Leaves], Ginger Purée, Lime Juice, Turmeric, Flavouring, Salt, Cayenne Pepper, Stabilisers (Carob Bean Gum, Guar Gum), Garlic Powder]

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Mackerel Fillets in a Creamy Korma Sauce 125g is available at 1 retailer

About this product

Seafood · Can