Is Asda Main Chicken Madras Dairy Free?

Ingredients

Cooked Marinated Chicken (35%) [chicken Breast, Water, Tomato Pur�e, Ginger Pur�e, Palm Olein, Garlic Pur�e, Yogurt Powder (milk), Cornflour, Salt, Green Chillies, Spices, Colour (paprika Extract), Basil], Onions, Coconut, Water, Tomato Paste, Chopped Tomatoes, Rapeseed Oil, Spices, Green Chilli Pur�e, Garlic Pur�e, Ginger Pur�e, Lemon Juice, Paprika, Cornflour, Salt, Curry Leaves, Mustard Seeds, Sunflower Oil. Contains Milk, Mustard. May Also Contain Traces Of Nuts, Peanuts And Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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