Is Asda Main Chicken Madras Gluten Free?

Ingredients

Cooked Marinated Chicken (35%) [chicken Breast, Water, Tomato Pur�e, Ginger Pur�e, Palm Olein, Garlic Pur�e, Yogurt Powder (milk), Cornflour, Salt, Green Chillies, Spices, Colour (paprika Extract), Basil], Onions, Coconut, Water, Tomato Paste, Chopped Tomatoes, Rapeseed Oil, Spices, Green Chilli Pur�e, Garlic Pur�e, Ginger Pur�e, Lemon Juice, Paprika, Cornflour, Salt, Curry Leaves, Mustard Seeds, Sunflower Oil. Contains Milk, Mustard. May Also Contain Traces Of Nuts, Peanuts And Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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